Overcome your sugar cravings, lose weight and restore your health with this inspiring cookbook! Featuring over 100 mouthwatering recipes and colour photographs, this book offers strategies for detoxing safely and effectively and includes 12 easy-to-follow meal maps.

Each recipe delivers healthy, delicious food: from a breakfast of a cooked egg over cauliflower and bacon with potato hash, to a memorable dinner of seared scallops over marinated mushrooms, corn mash and red sorrel. The book's publication is accompanied by a new, fully automated website offering guided sugar-detox programmes.